Build up deep internal warmth and vitality in anticipation of your upcoming period.
Ingredients :
- 1 chicken drumstick
- 1 cup water
- 1 tsp ginseng powder (or 1 small root)
- 2 dried red dates.
Steps :
- Simmer the chicken
- red dates and ginseng in water for 25 minutes until the chicken is tender and fully cooked.