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Doctors recommend trying to conceive during the “fertile window,” which is the approximately 5 days leading up to ovulation and during the 12-48 hours of ovulation.

It is suggested that women over 35 see a fertility specialist after 6 months, and women under 35 see a fertility specialist after 1 year if natural conception proves unsuccessful.

As well, there are smartphone apps like Ovy Health that can help you track the days that you would be most likely to conceive.

Key factors include :

Credentials - Verify that the clinic is accredited and staffed with specialists experienced in your specific condition.

Location - Accessibility matters, as you may need multiple visits.

Comfort - Assess if you feel comfortable with the environment and staff.

Success rates - Inquire about the clinic’s track record for cases similar to yours.

Insurance coverage - Confirm if your insurance covers treatments at the clinic.

Success rates depend on age, health, and infertility causes. Generally, younger women have higher chances. On average, couples may need multiple cycles. Risks include mild overstimulation, ectopic pregnancy, or a slightly increased chance of malformations, though these are rare. Discuss potential outcomes with your doctor to set realistic expectations.

Financially - Plan for treatment costs, including initial procedures, possible additional cycles, and storage fees for embryos. Check your insurance for coverage and inquire about payment plans.

Emotionally - Join support groups, talk with a counselor, and lean on friends or family. Preparing for possible outcomes with your partner and staying informed can reduce anxiety. Activities like exercise or hobbies can also help manage stress.